Fo Sushi Plate

Crispy Air-Fried Rice Cakes with Smashed Avocado & Yuzu Miso Ponzu Chili Oil

Bright • Gut-Friendly • Anti-Inflammatory

These crispy sushi rice cakes are air-fried for a light crunch, topped with creamy smashed avocado, and finished with a bright, umami-packed yuzu miso ponzu chili oil drizzle. Perfect for a nourishing lunch or elegant small plate that’s toddler-friendly minus the drizzle.

Ingredients (Serves: 2-3)

For the Crispy Rice Cakes:

• 1 cup cooked sushi rice (short grain, slightly sticky)

• 1 tbsp rice vinegar (subtle tang & natural preservation)

• ½ avocado, smashed (healthy fats, creamy texture)

• Pinch of sea salt

• Optional: light brush of avocado oil (or olive oil) for air-frying

Yuzu Miso Ponzu Chili Oil Drizzle:

• 1 tbsp yuzu juice (bright citrus balance)

• 1 tsp white miso paste (umami + gut-friendly probiotics)

• 1 tbsp ponzu sauce (savory citrus alternative to soy)

• 1 tbsp chili oil (heat & anti-inflammatory benefits, adjust to taste)

Instructions

Make the Rice Cakes

• In a bowl, combine warm sushi rice with rice vinegar and a pinch of salt.

• With damp hands, shape into small flat rounds (about 2 inches across).

• Place on a plate and refrigerate for 15 minutes to firm up.

Air-Fry Until Crispy

• Preheat air fryer to 400°F.

• Lightly brush or spray the rice cakes with avocado or olive oil.

• Air fry for 8-10 minutes, flipping halfway, until golden and crispy.

Smash & Spread the Avocado

• Mash avocado with a pinch of sea salt in a small bowl.

• Spread generously over each crispy rice cake.

Make the Yuzu Miso Ponzu Chili Oil

• In a small bowl, whisk together yuzu juice, miso, ponzu, and chili oil until smooth and slightly creamy.

Assemble & Serve

• Drizzle the yuzu miso ponzu chili oil over avocado-topped rice cakes.

• Garnish with extra pink peppercorns if desired.

• Serve with fresh kiwi and raspberries on the side for a refreshing balance.

Notes

Ingredient Benefits:

• Avocado = Packed with healthy fats for brain & skin health.

• Miso = Supports gut microbiome with natural probiotics.

• Yuzu & ponzu = Bright citrus antioxidants for immune and skin health.

• Rice vinegar = Aids digestion & balances blood sugar.

• Chili oil = Adds anti-inflammatory capsaicin.

Serving Suggestions:

• Beautiful as an appetizer plate for gatherings.

• Omit or reduce chili oil for toddlers, or serve sauce on the side for dipping.

• Pair with a crisp cucumber salad or sliced veggies.

Storage Tips:

• Best served fresh while the rice is crispy.

• You can prep the rice cakes ahead and store them uncooked in the fridge for up to 1 day, air fry just before serving.