High-Protein Toddler-Friendly Poptarts

Clean Ingredients • Protein-Rich • Naturally Sweetened

These little poptarts are made with almond flour, tapioca, and protein powder for a nutritious, crumbly crust that’s toddler-approved. Filled with a fiber-rich raspberry-spinach chia jam and optionally topped with a pink coconut cream glaze, they’re perfect for growing bodies (and mamas who sneak a bite too).

Homemade Freezer-Friendly Uncrustables (ABJ)

Protein-Rich • Fiber-Packed • Naturally Sweetened

Made with your own homemade almond butter and a fresh strawberry-raspberry-spinach jam, these crustless sandwiches are toddler-approved, freezer-friendly, and perfect for healthy lunches or snacks…no processed sugars or fillers.

Postpartum Gingerbread Porridge 

Iron-Rich • Gut-Loving • Hormone & Milk Supply Supportive

This deeply nourishing porridge combines fiber-rich oats, protein-packed quinoa, warming spices, and natural sweeteners like molasses and date nectar. It’s designed to balance blood sugar, replenish postpartum iron stores, and gently support milk supply — all in a creamy, comforting bowl.

Banana Spinach Protein Pancakes

Hidden Veggies • Protein-Rich • Naturally Sweetened

These toddler-approved pancakes pack Greek yogurt, oats, banana, and spinach for a balanced, nutrient-dense breakfast that supports gut health, glowing skin, and strong muscles…all in under 20 minutes.

Veggie Frittata

This frittata is a one-pan wonder, filled with fiber-rich veggies, healthy fats, and clean protein to fuel your morning (or anytime) with ease. It’s quick to prep, simple to cook, and delicious hot or cold, perfect for postpartum moms and growing toddlers alike.