Welcome to the Food Blog

Quick, easy, and toddler-friendly, these meals are made for real life. Discover protein-packed, beautiful recipes with simple ingredients and no extra fluff. Perfect for moms, families, and anyone who’s hungry and short on time.

Breakfast, Dessert, Snack, Sweets, Lunch, Savory DRU ERIN Breakfast, Dessert, Snack, Sweets, Lunch, Savory DRU ERIN

High-Protein Toddler-Friendly Poptarts

High-Protein Toddler-Friendly Poptarts

Clean Ingredients • Protein-Rich • Naturally Sweetened

These little poptarts are made with almond flour, tapioca, and protein powder for a nutritious, crumbly crust that’s toddler-approved. Filled with a fiber-rich raspberry-spinach chia jam and optionally topped with a pink coconut cream glaze, they’re perfect for growing bodies (and mamas who sneak a bite too).

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Savory, Sweets, Snack, Dessert DRU ERIN Savory, Sweets, Snack, Dessert DRU ERIN

Marbled Rose Chai Gut-Healing Jello Bites

Marbled Rose Chai Gut-Healing Jello Bites

Anti-Inflammatory • Collagen-Rich • Gut Soothing

These beautiful marbled bites are crafted with marshmallow root tea, gelatin, and warming chai spices for a uniquely gut-healing, skin-loving, hormone-friendly treat. Naturally sweetened with maple syrup and boosted by egg white proteins, they’re a fun, sliceable snack that feels like a marshmallow-meets-jello hybrid…perfect for postpartum recovery, toddler treats, or just a glow-up snack.

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